Do you find it difficult to think of what to make as a healthy option for breakfast? Well….if you follow me on YouTube you will have seen my ‘Fats Greens & Proteins’ smoothie (https://www.youtube.com/@johnpurlcoaching/videos) So…
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Life is meant to throw up challenges, to makes us reflect, but without understanding how to read and analyse these challenges we continue responding in the same fashion, heading down the same path.
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