What is all the hype around Tongkat Ali❓
I have been taking Tongkat Ali for the last 6 months (with a month of break in the middle) because I wanted to see what all the hype was about. I hear interesting things about improvements in testosterone, improving sex drive and body fat reduction. This all gets a ✔✔✔ from me. So what was the outcome?
Well, disclaimer – My nutrition remained constant, my training increased on average by one session a week but nothing else changed. So how did I fare? Well, I cannot say I felt any randier…..but, I did have increased levels of energy, lifted heavier and dropped from 13% body fat to 10%. I have now upped the dosage (still within allowable limits) and I will see what happens now. So….what is Tongkat Ali❓
Tongkat Ali is well known for raising testosterone production and improving sex drive. Whether you are working hard to increase or maintain muscle mass at the gym or have a sudden decrease in libido or sexual function, testosterone is most likely a consideration. A decrease or abnormally low amounts of testosterone could lead to a decrease in meeting your health goals. Testosterone naturally starts decreasing from the age of 25-30 and can have a 1-2% decrease every year! If at any point you start experiencing a reduced sex drive, loss of lean muscle mass, fatigue and weight gain (particularly around your abdominal area) you might start to question your testosterone levels. If your suspicions are correct and low testosterone is to blame, never fear Tongkat Ali is here!
BENEFITS OF TONGKAT ALI
- BUILD AND MAINTAIN MUSCLE FOR MEN AND WOMEN
- APHRODISIAC
- REDUCE INFLAMMATION
- INCREASE TESTICULAR FUNCTION IN MALES
So….is this on your shopping list now?
