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When fat loss is your goal!
Let me start by saying this. When anyone says to me, “I want to drop some fat”, (notice the term drop fat and not lose weight. The difference being you can lose muscle mass and…
Let me start by saying this. When anyone says to me, “I want to drop some fat”, (notice the term drop fat and not lose weight. The difference being you can lose muscle mass and…
Life is meant to throw up challenges, to makes us reflect, but without understanding how to read and analyse these challenges we continue responding in the same fashion, heading down the same path.
I’ll guide you on the journey to becoming the happiest, healthiest and best version of yourself.
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